Tuesday, January 20, 2015

Isa Dinner Tuesday

Salsa Creole on NZ Green Mussels.

10 Mussels 140 cal
Creole 20 cal (1/4 c)
1/2 avocado 161 cal
Lemon Juice 12 cal

333 calories.

Once again, I'll have a banana because according to Isagenix, I'm starving myself eating less than the required amount. On the other hand, the Paleo & Low Carb diet say to eat until you are satisfied not till you're full.

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